![\"dscn4422-1\"](\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2016\/09\/DSCN4422-1.jpg?resize=474%2C356&ssl=1\")
<\/p>\nBonjour \u00e0 tous,<\/p>\n
J’ai vu cela ce week-end \u00e9chou\u00e9 sur\u00a0la plage d’une crique \u00e0 Porquerolles.<\/p>\n
<\/p>\n
Cela ressemble \u00e0 une \u00e9ponge, mais encore ?<\/p>\n
Merci d’avance pour vos informations.<\/p>\n
Bonne soir\u00e9e.<\/p>\n
Fran\u00e7oise<\/p>\n","protected":false},"excerpt":{"rendered":"
Bonjour \u00e0 tous, J’ai vu cela ce week-end \u00e9chou\u00e9 sur\u00a0la plage d’une crique \u00e0 Porquerolles. Cela ressemble \u00e0 une \u00e9ponge, mais encore ? Merci d’avance pour vos informations. Bonne soir\u00e9e. Fran\u00e7oise<\/p>\n","protected":false},"author":454,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-5388","post","type-post","status-publish","format-standard","hentry","category-biologie"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":14956,"url":"https:\/\/ascadplon.org\/wordpress\/2025\/05\/niveau-1-fournee-2025\/","url_meta":{"origin":5388,"position":0},"title":"Niveau 1 : fourn\u00e9e 2025 !","author":"Olivier.CRETON","date":"13 mai 2025","format":false,"excerpt":"\u00c7a y est, nos d\u00e9butants sont d\u00e9sormais niveau 1 ! F\u00e9licitations \u00e0 eux ! Un verre pour f\u00eater cela avec les encadrants pr\u00e9sents sur cette deuxi\u00e8me journ\u00e9e:","rel":"","context":"Dans "Formation"","block_context":{"text":"Formation","link":"https:\/\/ascadplon.org\/wordpress\/category\/formation\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_20250501_191657144.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_20250501_191657144.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_20250501_191657144.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_20250501_191657144.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_20250501_191657144.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_20250501_191657144.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":178,"url":"https:\/\/ascadplon.org\/wordpress\/2003\/03\/journee-calanque\/","url_meta":{"origin":5388,"position":1},"title":"Journ\u00e9e calanque","author":"gilles.gobillot","date":"17 mars 2003","format":false,"excerpt":"La journ\u00e9e nettoyage de la calanque de Port-Miou est programm\u00e9e le dimanche 30 mars. En ce qui nous concerne, cela consiste principalement \u00e0 refaire les mouillages. Nous faisons appel \u00e0 toutes les bonnes volont\u00e9s du club (N2 minimum) qui seraient libres ce jour-l\u00e0. Merci de me confirmer votre participation rapidement.","rel":"","context":"Dans "Non class\u00e9"","block_context":{"text":"Non class\u00e9","link":"https:\/\/ascadplon.org\/wordpress\/category\/non-classe\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5093,"url":"https:\/\/ascadplon.org\/wordpress\/2016\/03\/quest-ce-quune-plongee-de-readaptation\/","url_meta":{"origin":5388,"position":2},"title":"Qu\u2019est-ce qu\u2019une plong\u00e9e de r\u00e9adaptation ?","author":"gilles.gobillot","date":"8 mars 2016","format":false,"excerpt":"Effectuer une plong\u00e9e de reprise dans la zone des 40 m\u00e8tres? Cela a titill\u00e9 mon esprit car je n\u2019ai jamais eu l\u2019impression de nous mettre face \u00e0 un quelconque danger en allant faire un \u00ab touch \u00bb dans cette zone. Il pourrait \u00eatre int\u00e9ressant de tenter de poser une d\u00e9finition\u2026","rel":"","context":"Dans "A lire"","block_context":{"text":"A lire","link":"https:\/\/ascadplon.org\/wordpress\/category\/a-lire\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3146,"url":"https:\/\/ascadplon.org\/wordpress\/2014\/03\/3146\/","url_meta":{"origin":5388,"position":3},"title":"pr\u00e9paration des premi\u00e8res bulles … suite","author":"gilles.gobillot","date":"4 mars 2014","format":false,"excerpt":"Bonjour Gilles, En recevant ton email cela me fait penser que j\u2019ai aussi du mat\u00e9riel \u00e0 vendre. C\u2019est une combinaison Cressi semi-\u00e9tanche avec cagoule int\u00e9gr\u00e9e Taille L Ep 7mm La combi \u00e0 environ une 20aine de plong\u00e9e et elle est en bon \u00e9tat. Prix : 50\u20ac Le mat\u00e9riel est visible\u2026","rel":"","context":"Dans "Petites annonces"","block_context":{"text":"Petites annonces","link":"https:\/\/ascadplon.org\/wordpress\/category\/petites-annonces\/"},"img":{"alt_text":"IMG_0568","src":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2014\/03\/IMG_0568-764x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2014\/03\/IMG_0568-764x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2014\/03\/IMG_0568-764x1024.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2014\/03\/IMG_0568-764x1024.jpg?resize=700%2C400 2x"},"classes":[]},{"id":1829,"url":"https:\/\/ascadplon.org\/wordpress\/2011\/09\/vous-avez-dit-benevole\/","url_meta":{"origin":5388,"position":4},"title":"Vous avez dit b\u00e9n\u00e9vole ?","author":"gilles.gobillot","date":"23 septembre 2011","format":false,"excerpt":"Notre \"club\" n'existe que gr\u00e2ce au b\u00e9n\u00e9volat. Nous ne sommes pas un club commercial, o\u00f9 il suffit de payer pour se mettre les palmes sur le bateau. Non, c'est bien plus que cela : Nous n'existons que gr\u00e2ce aux adh\u00e9rent(e)s qui forment, encadrent, entretiennent, g\u00e8rent, pr\u00e9parent des f\u00eates, des sorties\u2026","rel":"","context":"Dans "Messages"","block_context":{"text":"Messages","link":"https:\/\/ascadplon.org\/wordpress\/category\/messages\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":7187,"url":"https:\/\/ascadplon.org\/wordpress\/2017\/11\/deux-de-plus-en-moins\/","url_meta":{"origin":5388,"position":5},"title":"Deux de plus en moins !","author":"gilles.gobillot","date":"15 novembre 2017","format":false,"excerpt":"Ce weekend, Thierry et Gilles ont valid\u00e9 deux niveaux 2 : Fran\u00e7oise et Richard ! Apr\u00e8s les 4 niveaux 3 du weekend pr\u00e9c\u00e9dent, valid\u00e9s par Fed et Gilles, cela repr\u00e9sente des stagiaires en moins \u00e0 finir de valider. On esp\u00e8re la suite ! F\u00e9licitation \u00e0 tous les laur\u00e9ats !","rel":"","context":"Dans "Formation"","block_context":{"text":"Formation","link":"https:\/\/ascadplon.org\/wordpress\/category\/formation\/"},"img":{"alt_text":"les deux derniers N2 valid\u00e9s en novenmbre 2017 : Richard et Fran\u00e7oise !","src":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2017\/11\/20171112_172410-1024x768.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2017\/11\/20171112_172410-1024x768.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2017\/11\/20171112_172410-1024x768.jpg?resize=525%2C300 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts\/5388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/users\/454"}],"replies":[{"embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/comments?post=5388"}],"version-history":[{"count":0,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts\/5388\/revisions"}],"wp:attachment":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/media?parent=5388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/categories?post=5388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/tags?post=5388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}