![\"dscn4422-1\"](\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2016\/09\/DSCN4422-1.jpg?resize=474%2C356&ssl=1\")
<\/p>\nBonjour \u00e0 tous,<\/p>\n
J\u2019ai vu cela ce week-end \u00e9chou\u00e9 sur\u00a0la plage d\u2019une crique \u00e0 Porquerolles.<\/p>\n
<\/p>\n
Cela ressemble \u00e0 une \u00e9ponge, mais encore ?<\/p>\n
Merci d\u2019avance pour vos informations.<\/p>\n
Bonne soir\u00e9e.<\/p>\n
Fran\u00e7oise<\/p>\n","protected":false},"excerpt":{"rendered":"
Bonjour \u00e0 tous, J\u2019ai vu cela ce week-end \u00e9chou\u00e9 sur\u00a0la plage d\u2019une crique \u00e0 Porquerolles. Cela ressemble \u00e0 une \u00e9ponge, mais encore ? Merci d\u2019avance pour vos informations. Bonne soir\u00e9e. Fran\u00e7oise<\/p>\n","protected":false},"author":454,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[18],"tags":[],"class_list":["post-5388","post","type-post","status-publish","format-standard","hentry","category-biologie"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":14956,"url":"https:\/\/ascadplon.org\/wordpress\/2025\/05\/niveau-1-fournee-2025\/","url_meta":{"origin":5388,"position":0},"title":"Niveau 1 : fourn\u00e9e 2025 !","author":"Olivier.CRETON","date":"13 mai 2025","format":false,"excerpt":"\u00c7a y est, nos d\u00e9butants sont d\u00e9sormais niveau 1 ! F\u00e9licitations \u00e0 eux ! Un verre pour f\u00eater cela avec les encadrants pr\u00e9sents sur cette deuxi\u00e8me journ\u00e9e:","rel":"","context":"Dans "Formation"","block_context":{"text":"Formation","link":"https:\/\/ascadplon.org\/wordpress\/category\/formation\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_20250501_191657144.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_20250501_191657144.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_20250501_191657144.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_20250501_191657144.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_20250501_191657144.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2025\/05\/IMG_20250501_191657144.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":178,"url":"https:\/\/ascadplon.org\/wordpress\/2003\/03\/journee-calanque\/","url_meta":{"origin":5388,"position":1},"title":"Journ\u00e9e calanque","author":"gilles.gobillot","date":"17 mars 2003","format":false,"excerpt":"La journ\u00e9e nettoyage de la calanque de Port-Miou est programm\u00e9e le dimanche 30 mars. En ce qui nous concerne, cela consiste principalement \u00e0 refaire les mouillages. Nous faisons appel \u00e0 toutes les bonnes volont\u00e9s du club (N2 minimum) qui seraient libres ce jour-l\u00e0. Merci de me confirmer votre participation rapidement.","rel":"","context":"Dans "Non class\u00e9"","block_context":{"text":"Non class\u00e9","link":"https:\/\/ascadplon.org\/wordpress\/category\/non-classe\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5093,"url":"https:\/\/ascadplon.org\/wordpress\/2016\/03\/quest-ce-quune-plongee-de-readaptation\/","url_meta":{"origin":5388,"position":2},"title":"Qu\u2019est-ce qu\u2019une plong\u00e9e de r\u00e9adaptation ?","author":"gilles.gobillot","date":"8 mars 2016","format":false,"excerpt":"Effectuer une plong\u00e9e de reprise dans la zone des 40 m\u00e8tres? Cela a titill\u00e9 mon esprit car je n\u2019ai jamais eu l\u2019impression de nous mettre face \u00e0 un quelconque danger en allant faire un \u00ab touch \u00bb dans cette zone. Il pourrait \u00eatre int\u00e9ressant de tenter de poser une d\u00e9finition\u2026","rel":"","context":"Dans "A lire"","block_context":{"text":"A lire","link":"https:\/\/ascadplon.org\/wordpress\/category\/a-lire\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3146,"url":"https:\/\/ascadplon.org\/wordpress\/2014\/03\/3146\/","url_meta":{"origin":5388,"position":3},"title":"pr\u00e9paration des premi\u00e8res bulles … suite","author":"gilles.gobillot","date":"4 mars 2014","format":false,"excerpt":"Bonjour Gilles, En recevant ton email cela me fait penser que j\u2019ai aussi du mat\u00e9riel \u00e0 vendre. C\u2019est une combinaison Cressi semi-\u00e9tanche avec cagoule int\u00e9gr\u00e9e Taille L Ep 7mm La combi \u00e0 environ une 20aine de plong\u00e9e et elle est en bon \u00e9tat. Prix : 50\u20ac Le mat\u00e9riel est visible\u2026","rel":"","context":"Dans "Petites annonces"","block_context":{"text":"Petites annonces","link":"https:\/\/ascadplon.org\/wordpress\/category\/petites-annonces\/"},"img":{"alt_text":"IMG_0568","src":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2014\/03\/IMG_0568-764x1024.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2014\/03\/IMG_0568-764x1024.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2014\/03\/IMG_0568-764x1024.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2014\/03\/IMG_0568-764x1024.jpg?resize=700%2C400 2x"},"classes":[]},{"id":1829,"url":"https:\/\/ascadplon.org\/wordpress\/2011\/09\/vous-avez-dit-benevole\/","url_meta":{"origin":5388,"position":4},"title":"Vous avez dit b\u00e9n\u00e9vole ?","author":"gilles.gobillot","date":"23 septembre 2011","format":false,"excerpt":"Notre \"club\" n'existe que gr\u00e2ce au b\u00e9n\u00e9volat. Nous ne sommes pas un club commercial, o\u00f9 il suffit de payer pour se mettre les palmes sur le bateau. Non, c'est bien plus que cela : Nous n'existons que gr\u00e2ce aux adh\u00e9rent(e)s qui forment, encadrent, entretiennent, g\u00e8rent, pr\u00e9parent des f\u00eates, des sorties\u2026","rel":"","context":"Dans "Messages"","block_context":{"text":"Messages","link":"https:\/\/ascadplon.org\/wordpress\/category\/messages\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":209,"url":"https:\/\/ascadplon.org\/wordpress\/2003\/06\/inscriptions-sorties-a-carry\/","url_meta":{"origin":5388,"position":5},"title":"Inscriptions sorties \u00e0 Carry","author":"gilles.gobillot","date":"23 juin 2003","format":false,"excerpt":"Les inscriptions pour le WE \u00e0 Carry sont ouvertes depuis le 15 juin. Je vous rappele que ces sorties sont ouvertes \u00e0 tous, N1 inclus, samedi 28 et dimanche 29 juin. Pour ceux et celles qui voudraient venir plonger \u00e0 Carry et qui ne se seraient pas encore inscrits, pri\u00e8re\u2026","rel":"","context":"Dans "Non class\u00e9"","block_context":{"text":"Non class\u00e9","link":"https:\/\/ascadplon.org\/wordpress\/category\/non-classe\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts\/5388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/users\/454"}],"replies":[{"embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/comments?post=5388"}],"version-history":[{"count":0,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts\/5388\/revisions"}],"wp:attachment":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/media?parent=5388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/categories?post=5388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/tags?post=5388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}