{"id":5350,"date":"2016-09-06T14:10:11","date_gmt":"2016-09-06T13:10:11","guid":{"rendered":"http:\/\/ascadplon.org\/wordpress\/?p=5350"},"modified":"2016-09-06T14:10:11","modified_gmt":"2016-09-06T13:10:11","slug":"initiation-a-la-plongee-souterraine","status":"publish","type":"post","link":"https:\/\/ascadplon.org\/wordpress\/2016\/09\/initiation-a-la-plongee-souterraine\/","title":{"rendered":"INITIATION A LA PLONGEE SOUTERRAINE"},"content":{"rendered":"<p>Les\u00a0COMMISSIONS PLONGEE SOUTERRAINE-FFESSM des\u00a0Comit\u00e9 Provence et Comit\u00e9 d\u00e9partemental 13<br \/>\nVous proposent les 5 et 6 novembre 2016 \u00e0 CASSIS (13) une initiation \u00e0 la plong\u00e9e souterraine.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5351\" data-permalink=\"https:\/\/ascadplon.org\/wordpress\/2016\/09\/initiation-a-la-plongee-souterraine\/speleo1\/\" data-orig-file=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2016\/09\/speleo1.jpg?fit=950%2C250&ssl=1\" data-orig-size=\"950,250\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"speleo\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2016\/09\/speleo1.jpg?fit=800%2C211&ssl=1\" class=\"aligncenter size-full wp-image-5351\" src=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2016\/09\/speleo1.jpg?resize=800%2C211&ssl=1\" alt=\"speleo\" width=\"800\" height=\"211\" srcset=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2016\/09\/speleo1.jpg?w=950&ssl=1 950w, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2016\/09\/speleo1.jpg?resize=300%2C79&ssl=1 300w, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2016\/09\/speleo1.jpg?resize=768%2C202&ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><br \/>\nAu cours de ces 2 journ\u00e9es, nous vous proposons de d\u00e9couvrir le monde fantastique de la plong\u00e9e souterraine.<br \/>\nCe sera l\u2019occasion d\u2019appr\u00e9hender les sp\u00e9cificit\u00e9s de la plong\u00e9e sous plafond, de d\u00e9couvrir et d\u2019utiliser le mat\u00e9riel tout en \u00e9tant parfaitement sensibilis\u00e9 aux proc\u00e9dures appropri\u00e9es et recommand\u00e9es. A l\u2019issu de ce stage (passage oblig\u00e9) vous pourrez entamer le cursus de formation du Plongeur Souterrain niveau 1 (ex PS)\u2026<\/p>\n<p><a href=\"https:\/\/ascadplon.org\/wordpress\/wp-content\/uploads\/2016\/09\/Initiation-speleo-11-2016.pdf\">Initiation sp\u00e9l\u00e9o 11 2016<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les\u00a0COMMISSIONS PLONGEE SOUTERRAINE-FFESSM des\u00a0Comit\u00e9 Provence et Comit\u00e9 d\u00e9partemental 13 Vous proposent les 5 et 6 novembre 2016 \u00e0 CASSIS (13) une initiation \u00e0 la plong\u00e9e souterraine. Au cours de ces 2 journ\u00e9es, nous vous proposons de d\u00e9couvrir le monde fantastique de la plong\u00e9e souterraine. Ce sera l\u2019occasion d\u2019appr\u00e9hender les sp\u00e9cificit\u00e9s de la plong\u00e9e sous plafond, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[10],"tags":[],"class_list":["post-5350","post","type-post","status-publish","format-standard","hentry","category-plonger-ailleur"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1130,"url":"https:\/\/ascadplon.org\/wordpress\/2010\/02\/1130\/","url_meta":{"origin":5350,"position":0},"title":"Recensement des Grottes Sous-Marines","author":"gilles.gobillot","date":"13 f\u00e9vrier 2010","format":false,"excerpt":"Dans le cadre d\u2019une meilleure gestion des secours des accidents en grotte sous-marine, la Commission Plong\u00e9e Souterraine de Provence\/Alpes en collaboration avec le Sp\u00e9l\u00e9o-secours du CDSC13 organise un recensement de toutes les grottes sous-marines situ\u00e9es sur le territoire des Bouches du Rh\u00f4ne. Dans un premier temps, nous demandons \u00e0 tous\u2026","rel":"","context":"Dans &quot;A lire&quot;","block_context":{"text":"A lire","link":"https:\/\/ascadplon.org\/wordpress\/category\/a-lire\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13974,"url":"https:\/\/ascadplon.org\/wordpress\/2021\/08\/faire-de-la-plongee-a-porquerolles\/","url_meta":{"origin":5350,"position":1},"title":"Faire de la plong\u00e9e \u00e0 Porquerolles","author":"gilles.gobillot","date":"18 ao\u00fbt 2021","format":false,"excerpt":"\u00c0 quelques minutes en bateau de la c\u00f4te M\u00e9diterran\u00e9enne, au d\u00e9part de Hy\u00e8res ou de Giens, venez d\u00e9couvrir un lieu paradisiaque\u00a0: l\u2019\u00eele de Porquerolles avec ses plages de sable fin, ses criques, ses eaux douces et transparentes. L\u2019\u00eele propose de nombreux loisirs comme la randonn\u00e9e, le VTT, mais surtout des\u2026","rel":"","context":"Dans &quot;La vie du club&quot;","block_context":{"text":"La vie du club","link":"https:\/\/ascadplon.org\/wordpress\/category\/la-vie-duclub\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2021\/08\/grec.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2021\/08\/grec.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2021\/08\/grec.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2021\/08\/grec.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":867,"url":"https:\/\/ascadplon.org\/wordpress\/2009\/06\/operation-mer-ouverte\/","url_meta":{"origin":5350,"position":2},"title":"Op\u00e9ration Mer Ouverte","author":"gilles.gobillot","date":"16 juin 2009","format":false,"excerpt":"La richesse des fonds sous -marins \u00e0 la port\u00e9e de tous - les 20 et 21 juin Vous pourrez d\u00e9couvrir le monde de la plong\u00e9e sous marine et des fonds sous-marins au travers de diff\u00e9rentes activit\u00e9s : Bapt\u00eames de plong\u00e9e \u00e0 25 \u20ac (tarif pr\u00e9f\u00e9rentiel) dans plusieurs clubs et associations\u2026","rel":"","context":"Dans &quot;Infos utiles&quot;","block_context":{"text":"Infos utiles","link":"https:\/\/ascadplon.org\/wordpress\/category\/infos-utiles\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15124,"url":"https:\/\/ascadplon.org\/wordpress\/2025\/10\/des-especes-qui-comptent-parc-national-des-calanques-13\/","url_meta":{"origin":5350,"position":3},"title":"Des Esp\u00e8ces qui comptent (Parc National des Calanques, 13)","author":"veronique.lamare","date":"16 octobre 2025","format":false,"excerpt":"Cette op\u00e9ration de comptage d\u2019esp\u00e8ces embl\u00e9matiques a lieu tous les ans depuis 2013 sur 2 journ\u00e9es de septembre dans plusieurs zones du Parc national des calanques.\u00a0\u00a0Ce rendez-vous est organis\u00e9 par le Comit\u00e9 d\u00e9partemental des Bouches-du-Rh\u00f4ne, en partenariat avec le Parc national des Calanques et avec le soutien de partenaires scientifiques\u2026","rel":"","context":"Dans &quot;Biologie&quot;","block_context":{"text":"Biologie","link":"https:\/\/ascadplon.org\/wordpress\/category\/biologie\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2025\/10\/image.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2502,"url":"https:\/\/ascadplon.org\/wordpress\/2012\/10\/colloque-des-moniteurs-2012\/","url_meta":{"origin":5350,"position":4},"title":"Colloque des moniteurs 2012","author":"veronique.lamare","date":"2 octobre 2012","format":false,"excerpt":"C'est devenu une institution dans notre r\u00e9gion : Ce colloque des moniteurs 2012 est ouvert \u00e0 tous les Enseignants (E1 \u00e0 E+++) \u00a0 Comme chaque ann\u00e9e, la Commission Technique R\u00e9gionale Provence Alpes vous convie \u00e0 venir assister au colloque des encadrants qui\u00a0se tiendra le\u00a0samedi 17 novembre 2012 \u00e0 partir de\u2026","rel":"","context":"Dans &quot;L'actu plongee&quot;","block_context":{"text":"L'actu plongee","link":"https:\/\/ascadplon.org\/wordpress\/category\/lactu-plongee\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3589,"url":"https:\/\/ascadplon.org\/wordpress\/2015\/06\/bravo-2\/","url_meta":{"origin":5350,"position":5},"title":"Bravo !","author":"gilles.gobillot","date":"19 juin 2015","format":false,"excerpt":"Le niveau 4 plong\u00e9e guide de palanqu\u00e9e est le niveau de formation le plus \u00e9lev\u00e9 de plongeur. R\u00e9serv\u00e9 aux plongeuses et plongeurs exp\u00e9riment\u00e9s, la formation plong\u00e9e niveau 4 exigeante et valorisante vous fera progresser tant sur le plan de votre technique individuelle et de votre capacit\u00e9 physique que sur celui\u2026","rel":"","context":"Dans &quot;Laur\u00e9ats&quot;","block_context":{"text":"Laur\u00e9ats","link":"https:\/\/ascadplon.org\/wordpress\/category\/la-vie-duclub\/laureats\/"},"img":{"alt_text":"Niveau 4","src":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2015\/06\/n4.gif?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts\/5350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/comments?post=5350"}],"version-history":[{"count":0,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts\/5350\/revisions"}],"wp:attachment":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/media?parent=5350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/categories?post=5350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/tags?post=5350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}