{"id":14486,"date":"2023-06-27T18:29:34","date_gmt":"2023-06-27T17:29:34","guid":{"rendered":"https:\/\/ascadplon.org\/wordpress\/?p=14486"},"modified":"2023-06-27T18:29:34","modified_gmt":"2023-06-27T17:29:34","slug":"est-ce-que-la-plongee-est-bonne-pour-la-sante","status":"publish","type":"post","link":"https:\/\/ascadplon.org\/wordpress\/2023\/06\/est-ce-que-la-plongee-est-bonne-pour-la-sante\/","title":{"rendered":"Est-ce que la plong\u00e9e est bonne pour la sant\u00e9 ?"},"content":{"rendered":"\r\n<p>Selon cette article il y a beaucoup d\u2019int\u00e9r\u00eat \u00e0 plonger  !<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"569\" data-attachment-id=\"14488\" data-permalink=\"https:\/\/ascadplon.org\/wordpress\/2023\/06\/est-ce-que-la-plongee-est-bonne-pour-la-sante\/img_2460\/\" data-orig-file=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_2460.jpeg?fit=1125%2C800&amp;ssl=1\" data-orig-size=\"1125,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_2460\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_2460.jpeg?fit=800%2C569&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_2460.jpeg?resize=800%2C569&#038;ssl=1\" alt=\"\" class=\"wp-image-14488\" srcset=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_2460.jpeg?resize=1024%2C728&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_2460.jpeg?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_2460.jpeg?resize=768%2C546&amp;ssl=1 768w, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2023\/06\/IMG_2460.jpeg?w=1125&amp;ssl=1 1125w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>je vous laisse d\u00e9couvrir cet article : <a href=\"https:\/\/differentdive.com\/effets-plongee-sante\/?fbclid=IwAR3uzGgGwxlwnSjtGAiKJlWBEi_Dj83bRNF0V6F9woOxUvKToVA3AuP7b9M_aem_th_ARqOq22YCrJlZ3FjdTBmUt4Xux1KNkN5KQPoBjXPIXRzmvjKfUfP15gGcHFunr7u8kQ\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/differentdive.com\/effets-plongee-sante<\/a><\/p>\r\n\r\n\r\n\r\n<p>\u00e0 votre sant\u00e9 !<\/p>\r\n\r\n\r\n\r\n<p>gilles <\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Selon cette article il y a beaucoup d\u2019int\u00e9r\u00eat \u00e0 plonger ! je vous laisse d\u00e9couvrir cet article : https:\/\/differentdive.com\/effets-plongee-sante \u00e0 votre sant\u00e9 ! gilles<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[9],"tags":[],"class_list":["post-14486","post","type-post","status-publish","format-standard","hentry","category-la-vie-duclub"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":5093,"url":"https:\/\/ascadplon.org\/wordpress\/2016\/03\/quest-ce-quune-plongee-de-readaptation\/","url_meta":{"origin":14486,"position":0},"title":"Qu\u2019est-ce qu\u2019une plong\u00e9e de r\u00e9adaptation ?","author":"gilles.gobillot","date":"8 mars 2016","format":false,"excerpt":"Effectuer une plong\u00e9e de reprise dans la zone des 40 m\u00e8tres? Cela a titill\u00e9 mon esprit car je n\u2019ai jamais eu l\u2019impression de nous mettre face \u00e0 un quelconque danger en allant faire un \u00ab touch \u00bb dans cette zone. Il pourrait \u00eatre int\u00e9ressant de tenter de poser une d\u00e9finition\u2026","rel":"","context":"Dans &quot;A lire&quot;","block_context":{"text":"A lire","link":"https:\/\/ascadplon.org\/wordpress\/category\/a-lire\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":298,"url":"https:\/\/ascadplon.org\/wordpress\/2005\/03\/tout-savoir-sur-le-tabac-la-plongee\/","url_meta":{"origin":14486,"position":1},"title":"Tout savoir sur le TABAC &#038; la PLONGEE","author":"gilles.gobillot","date":"25 mars 2005","format":false,"excerpt":"Vous \u00eates fumeur\u00a0? Vous aimez plonger\u00a0? Alors lisez ces quelques lignes qui font r\u00e9fl\u00e9chir sur les accidents auquels s'expose un plongeur (ou une plongeuse) en fumant avant de plonger. Cet article, issus du magazine \u00ab\u00a0Plongeurs\u00a0\u00bb (Oct\/Nov 97) est lisible \u00e0 cette adresse :\u00a0 TABAC et PLONGEE Alors, bonne lecture et\u2026","rel":"","context":"Dans &quot;S\u00e9curit\u00e9&quot;","block_context":{"text":"S\u00e9curit\u00e9","link":"https:\/\/ascadplon.org\/wordpress\/category\/securite\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":15112,"url":"https:\/\/ascadplon.org\/wordpress\/2025\/10\/dernieres-recommandations-de-la-cmas\/","url_meta":{"origin":14486,"position":2},"title":"Derni\u00e8res recommandations de la CMAS","author":"gilles.gobillot","date":"6 octobre 2025","format":false,"excerpt":"Bonjour \u00e0 tous, la Conf\u00e9d\u00e9ration Mondiale des Activit\u00e9s Subaquatiques (CMAS) \u00e0 laquelle notre f\u00e9d\u00e9ration est affili\u00e9e fait cette recommandation (article bas\u00e9 sur des r\u00e9f\u00e9rences scientifiques et pratiques) : Plong\u00e9es sans paliers obligatoires?Un concept ancien \u00e0 nuancer d\u00e9sormais R\u00e9f. CMAS\/TC\/FC\/FR\/001D\u00e8s la cr\u00e9ation des premi\u00e8res tables de plong\u00e9e, le concept de \u00ab\u2026","rel":"","context":"Dans &quot;La vie du club&quot;","block_context":{"text":"La vie du club","link":"https:\/\/ascadplon.org\/wordpress\/category\/la-vie-duclub\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2025\/10\/CMAS.png?fit=410%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":374,"url":"https:\/\/ascadplon.org\/wordpress\/2007\/12\/annuaire-de-la-plongee\/","url_meta":{"origin":14486,"position":3},"title":"annuaire de la plong\u00e9e","author":"gilles.gobillot","date":"18 d\u00e9cembre 2007","format":false,"excerpt":"L\u2019annuaire de la plong\u00e9e est dor\u00e9navant disponible en ligne.Retrouvez toutes les adresses de la fili\u00e8re subaquatique, les centres de plong\u00e9e en France et \u00e0 l'\u00e9tranger, les voyagistes et les TO sp\u00e9cialis\u00e9s, les fabricants, les magasins de plong\u00e9e, les institutions et f\u00e9d\u00e9rations...Vous pourrez \u00e9galement commander l'\u00e9dition 2008 de la version papier\u2026","rel":"","context":"Dans &quot;Infos utiles&quot;","block_context":{"text":"Infos utiles","link":"https:\/\/ascadplon.org\/wordpress\/category\/infos-utiles\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1395,"url":"https:\/\/ascadplon.org\/wordpress\/2010\/11\/je-vend-tout-mon-materiel-de-plongee-tout-est-neuf-je-nai-pratiquement-pas-plonge\/","url_meta":{"origin":14486,"position":4},"title":"Je vend tout mon mat\u00e9riel de plong\u00e9e (tout est neuf, je n&rsquo;ai pratiquement pas plong\u00e9&#8230;)","author":"gilles.gobillot","date":"22 novembre 2010","format":false,"excerpt":"Bonjour \u00e0 tous, Je vend tout mon mat\u00e9riel de plong\u00e9e (tout est neuf, je n'ai pratiquement pas plong\u00e9...) si \u00e7a vous int\u00e9resse, je brade tout : - 1 Stab Aero light taille S, cressi :150\u20ac - 1 D\u00e9tendeur kronos DIN 300B + octopus calypso\/ Titan + Flexible Direct System STD+manom\u00e8tre\u2026","rel":"","context":"Dans &quot;Petites annonces&quot;","block_context":{"text":"Petites annonces","link":"https:\/\/ascadplon.org\/wordpress\/category\/petites-annonces\/"},"img":{"alt_text":"Combinaison de plong\u00e9e \u00e0 vendre","src":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2010\/11\/Materiel-plongee-cecile-combi-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":200,"url":"https:\/\/ascadplon.org\/wordpress\/2003\/05\/voile-plongee-du-11-12-octobre-03\/","url_meta":{"origin":14486,"position":5},"title":"Voile-Plong\u00e9e du 11 &#038; 12 octobre 03","author":"gilles.gobillot","date":"23 mai 2003","format":false,"excerpt":"Comme chaque ann\u00e9e, la section voile et la section plong\u00e9e de Cadarache s\u2019associent pour organiser un week-end en catamaran dans les \u00eeles de Porquerolles et de Port-Cros (au d\u00e9part de Hy\u00e8res). Le principe est le suivant : - les voileux apprennent aux plongeurs \u00e0 faire de la voile, - les\u2026","rel":"","context":"Dans &quot;Non class\u00e9&quot;","block_context":{"text":"Non class\u00e9","link":"https:\/\/ascadplon.org\/wordpress\/category\/non-classe\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts\/14486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/comments?post=14486"}],"version-history":[{"count":4,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts\/14486\/revisions"}],"predecessor-version":[{"id":14492,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts\/14486\/revisions\/14492"}],"wp:attachment":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/media?parent=14486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/categories?post=14486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/tags?post=14486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}