{"id":13202,"date":"2020-04-02T09:12:34","date_gmt":"2020-04-02T08:12:34","guid":{"rendered":"http:\/\/ascadplon.org\/wordpress\/?p=13202"},"modified":"2020-04-02T09:16:53","modified_gmt":"2020-04-02T08:16:53","slug":"venez-plonger-avec-moi","status":"publish","type":"post","link":"https:\/\/ascadplon.org\/wordpress\/2020\/04\/venez-plonger-avec-moi\/","title":{"rendered":"Venez plonger avec moi !"},"content":{"rendered":"\n<p class=\"has-drop-cap\">Marre de vos exercices dans la baignoire ou la douche ?<br>Alors je vous emm\u00e8ne plonger sur une de mes \u00e9paves pr\u00e9f\u00e9r\u00e9es : Le Sagona dit \u00ab\u00a0Le Grec\u00a0\u00bb&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"565\" height=\"394\" data-attachment-id=\"13203\" data-permalink=\"https:\/\/ascadplon.org\/wordpress\/2020\/04\/venez-plonger-avec-moi\/ss_sagona\/\" data-orig-file=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2020\/04\/SS_Sagona.jpg?fit=565%2C394&amp;ssl=1\" data-orig-size=\"565,394\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SS_Sagona\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2020\/04\/SS_Sagona.jpg?fit=565%2C394&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2020\/04\/SS_Sagona.jpg?resize=565%2C394&#038;ssl=1\" alt=\"\" class=\"wp-image-13203\" srcset=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2020\/04\/SS_Sagona.jpg?w=565&amp;ssl=1 565w, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2020\/04\/SS_Sagona.jpg?resize=300%2C209&amp;ssl=1 300w\" sizes=\"auto, (max-width: 565px) 100vw, 565px\" \/><figcaption>Le Sagona au large de Terre Neuve &#8230;<\/figcaption><\/figure>\n\n\n\n<p class=\"has-drop-cap\">Le bateau a \u00e9t\u00e9 coul\u00e9 au lendemain de la seconde guerre mondiale, au large de Porquerolles.<br>La plong\u00e9e sur l&rsquo;\u00e9pave s&rsquo;effectue entre 35 m et 47 m. Donc les N1 sont pri\u00e9s de s&rsquo;arr\u00eater \u00e0 20 m et les N2 \u00e0 40 \ud83d\ude42 \ud83d\ude42 <br>Les points d&rsquo;int\u00e9r\u00eat de l&rsquo;\u00e9pave sont : les coursives, les cales, le treuil, l&rsquo;h\u00e9lice, la chemin\u00e9e. La vie s&rsquo;est bien d\u00e9velopp\u00e9e sur l&rsquo;\u00e9pave : gorgones rouges, bancs de poissons, m\u00e9rous, mur\u00e8nes, p\u00e9lagique en chasse&#8230;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"740\" height=\"520\" data-attachment-id=\"13204\" data-permalink=\"https:\/\/ascadplon.org\/wordpress\/2020\/04\/venez-plonger-avec-moi\/legrec\/\" data-orig-file=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2020\/04\/LeGrec.png?fit=740%2C520&amp;ssl=1\" data-orig-size=\"740,520\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"LeGrec\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2020\/04\/LeGrec.png?fit=740%2C520&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2020\/04\/LeGrec.png?resize=740%2C520&#038;ssl=1\" alt=\"\" class=\"wp-image-13204\" srcset=\"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2020\/04\/LeGrec.png?w=740&amp;ssl=1 740w, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2020\/04\/LeGrec.png?resize=300%2C211&amp;ssl=1 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/figure>\n\n\n\n<p class=\"has-drop-cap\">\u00e7a y est ? Je vous ai donn\u00e9 envie ? <br>Alors suivez donc ce lien ci-dessous pour en savoir plus et surtout d\u00e9couvrir en int\u00e9gralit\u00e9 cette magnifique \u00e9pave en vid\u00e9o avec un panoramique comme vous ne le verrez jamais ! <\/p>\n\n\n\n<figure class=\"wp-block-embed-wordpress wp-block-embed is-type-wp-embed is-provider-plongez\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"AZWomL1hQo\"><a href=\"https:\/\/www.plongez.fr\/photo-panoramique-du-grec-porquerolles\/\">La photo panoramique du Grec, \u00e0 l\u2019est de Porquerolles<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"\u00ab\u00a0La photo panoramique du Grec, \u00e0 l\u2019est de Porquerolles\u00a0\u00bb &#8212; Plongez !\" src=\"https:\/\/www.plongez.fr\/photo-panoramique-du-grec-porquerolles\/embed\/#?secret=AZWomL1hQo\" data-secret=\"AZWomL1hQo\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Marre de vos exercices dans la baignoire ou la douche ?Alors je vous emm\u00e8ne plonger sur une de mes \u00e9paves pr\u00e9f\u00e9r\u00e9es : Le Sagona dit \u00ab\u00a0Le Grec\u00a0\u00bb&#8230; Le bateau a \u00e9t\u00e9 coul\u00e9 au lendemain de la seconde guerre mondiale, au large de Porquerolles.La plong\u00e9e sur l&rsquo;\u00e9pave s&rsquo;effectue entre 35 m et 47 m. Donc les [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[79],"tags":[],"class_list":["post-13202","post","type-post","status-publish","format-standard","hentry","category-port-cros-album-photo"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":13867,"url":"https:\/\/ascadplon.org\/wordpress\/2021\/05\/les-epaves-de-marseille-le-chaouen\/","url_meta":{"origin":13202,"position":0},"title":"Les \u00e9paves de Marseille : le Chaouen","author":"gilles.gobillot","date":"11 mai 2021","format":false,"excerpt":"Historique de l'\u00e9pave : Cargo transporteur d\u2019agrumes lanc\u00e9 en 1961 en Allemagne. Il mesurait 90 m\u00e8tres de long, 13,5 m\u00e8tres de large.Le 21 f\u00e9vrier 1970, le Chaouen bat pavillon marocain et fait route sur Marseille avec \u00e0 son bord 640 tonnes d\u2019oranges. La mer est calme, un l\u00e9ger mistral souffle.\u2026","rel":"","context":"Dans &quot;La vie du club&quot;","block_context":{"text":"La vie du club","link":"https:\/\/ascadplon.org\/wordpress\/category\/la-vie-duclub\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2021\/05\/416AB2DA-8931-4BDF-AED3-8295F2365855.jpeg?fit=567%2C384&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2021\/05\/416AB2DA-8931-4BDF-AED3-8295F2365855.jpeg?fit=567%2C384&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2021\/05\/416AB2DA-8931-4BDF-AED3-8295F2365855.jpeg?fit=567%2C384&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2448,"url":"https:\/\/ascadplon.org\/wordpress\/2012\/09\/port-cros-2012-le-compte-rendu\/","url_meta":{"origin":13202,"position":1},"title":"Port-Cros 2012 : Le compte rendu","author":"gilles.gobillot","date":"25 septembre 2012","format":false,"excerpt":"Port-Cros est une r\u00e9serve marine exceptionnelle en M\u00e9diterran\u00e9e, en particulier l\u2019\u00eelot de la Gabini\u00e8re regorgeant de m\u00e9rous, son banc d\u2019un millier de barracudas, les groupes de dentis, de corbs, etc\u2026 Elle n\u2019a d\u2019\u00e9quivalent que celle des \u00eeles M\u00e8des en Espagne (pr\u00e8s de la fronti\u00e8re France\u2013Espagne). C\u2019est un des sites de\u2026","rel":"","context":"Dans &quot;comptes-rendus&quot;","block_context":{"text":"comptes-rendus","link":"https:\/\/ascadplon.org\/wordpress\/category\/comptes-rendus\/"},"img":{"alt_text":"Port-Cros 2012","src":"https:\/\/i0.wp.com\/lh6.googleusercontent.com\/-0JjvVeJ8pPo\/UFoeOqfRCOI\/AAAAAAAAAWI\/WYpbQmXe_hY\/s903\/DSC02379.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":13974,"url":"https:\/\/ascadplon.org\/wordpress\/2021\/08\/faire-de-la-plongee-a-porquerolles\/","url_meta":{"origin":13202,"position":2},"title":"Faire de la plong\u00e9e \u00e0 Porquerolles","author":"gilles.gobillot","date":"18 ao\u00fbt 2021","format":false,"excerpt":"\u00c0 quelques minutes en bateau de la c\u00f4te M\u00e9diterran\u00e9enne, au d\u00e9part de Hy\u00e8res ou de Giens, venez d\u00e9couvrir un lieu paradisiaque\u00a0: l\u2019\u00eele de Porquerolles avec ses plages de sable fin, ses criques, ses eaux douces et transparentes. L\u2019\u00eele propose de nombreux loisirs comme la randonn\u00e9e, le VTT, mais surtout des\u2026","rel":"","context":"Dans &quot;La vie du club&quot;","block_context":{"text":"La vie du club","link":"https:\/\/ascadplon.org\/wordpress\/category\/la-vie-duclub\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2021\/08\/grec.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2021\/08\/grec.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2021\/08\/grec.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/ascadplon.org\/wordpress\/wp-content\/uploads\/2021\/08\/grec.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2335,"url":"https:\/\/ascadplon.org\/wordpress\/2012\/07\/port-cros-2012\/","url_meta":{"origin":13202,"position":3},"title":"Port-Cros 2012","author":"gilles.gobillot","date":"27 juillet 2012","format":false,"excerpt":"On est encore loin de septembre ... que d\u00e9j\u00e0 on parle de l'op\u00e9ration \"Port-Cros\" 2012. \u00a0 C'est quoi ?, C'est o\u00f9 ?, C'est quand ?, C'est gratuit ? \u00a0 Toutes ces questions ont une r\u00e9ponse bien sur. Notre bateau va partir 10 jours au port de Bormes-les-mimosas pour plonger \u00e0\u2026","rel":"","context":"Dans &quot;Plonger ailleurs&quot;","block_context":{"text":"Plonger ailleurs","link":"https:\/\/ascadplon.org\/wordpress\/category\/plonger-ailleur\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":13814,"url":"https:\/\/ascadplon.org\/wordpress\/2021\/03\/vrai-ou-faux\/","url_meta":{"origin":13202,"position":4},"title":"Vrai ou faux ?","author":"gilles.gobillot","date":"11 mars 2021","format":false,"excerpt":"Haldane : souvent cit\u00e9 \u2026 mais visiblement peu lu ! Une simple consultation sur le web permet de se rendre compte que Haldane est souvent cit\u00e9 \u00e0 tort ou de mani\u00e8re impr\u00e9cise, ce qui pose des difficult\u00e9s aux moniteurs de plong\u00e9e (Que croire\u00a0?), difficult\u00e9s encore accrues pour les candidats au\u2026","rel":"","context":"Dans &quot;A lire&quot;","block_context":{"text":"A lire","link":"https:\/\/ascadplon.org\/wordpress\/category\/a-lire\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.plongee-plaisir.com\/fr\/wp-content\/uploads\/2019\/10\/haldane-216x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":184,"url":"https:\/\/ascadplon.org\/wordpress\/2003\/04\/sorties-plongee-et-inscriptions\/","url_meta":{"origin":13202,"position":5},"title":"Sorties plong\u00e9e et inscriptions&#8230;&#8230;.","author":"gilles.gobillot","date":"15 avril 2003","format":false,"excerpt":"Bonjour \u00e0 toutes et \u00e0 tous ! Le 1er et le 8 mai seront des jeudis donc il n'y aura pas de permanence sur le centre. Comme le calendrier est assez charg\u00e9 dans les semaines qui viennent, nous prendrons les inscriptions pour les dates ci-dessous les mercredis 16, 23 et\u2026","rel":"","context":"Dans &quot;Non class\u00e9&quot;","block_context":{"text":"Non class\u00e9","link":"https:\/\/ascadplon.org\/wordpress\/category\/non-classe\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts\/13202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/comments?post=13202"}],"version-history":[{"count":5,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts\/13202\/revisions"}],"predecessor-version":[{"id":13209,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/posts\/13202\/revisions\/13209"}],"wp:attachment":[{"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/media?parent=13202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/categories?post=13202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ascadplon.org\/wordpress\/wp-json\/wp\/v2\/tags?post=13202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}